Have you had enough of feeling down, with brain fog, and don't want to get out of bed, can't concentrate and feel as if everyone is negatively affecting you.

Depression is on the rise worldwide, affecting more than 16 million people. It is both a mental and emotional state which stems from a wide range of causes. Depression is a prolonged, persistent depressed mood. Just "feeling low" may not mean depression but feeling low still needs help. The most difficult thing to do when low or depressed is to actually ask for help.

However, when you are down, to do something about it is one of the most important things you can do. Please phone us, your confidentiality is ensured and we have helped thousands over the years.

Could you be suffering from depression? Tick the boxes which apply to you.

Feeling of low self esteem
Feelings of guilt
Recurrent suicidal tendencies
Memory loss
Paranoia attacks
Headaches
Palpitations
Disorientation
Poor appetite
Insomnia/ Fatigue/ Tiredness
Constant nervousness (jitters)
Hyperactivity
Inability to concentrate
Excessive sleeping
Food cravings
Increased appetite
Excessive sweating
Decreased sexual drive

 

The presence of five or more of these symptoms may indicate early stages to more advanced stages of depression.

Don't let Depression bring you down, phone us on 03 9743 5801